I'm Ollie - the coach behind Shawfire Fitness. I'm a degree level qualified personal trainer/strength and conditioning coach with 13+ years experience.

In that time I've had the pleasure to work with many clients from all sorts of backgrounds, including time spent training athletes in the USA.

Some of the people I've worked with are:

- NCAA Division 1 American Football, Basketball and Football athletes

- Combat sport athletes including MMA, Muay Thai and BJJ competitors

- Academy cricket athletes (SCCC)

- Rugby athletes

- Hockey athletes

- Countless general population clients for muscle growth and fat loss goals

- TV stars

- Professional wrestlers

I also still actively compete in the sport of MMA myself and hold a purple belt in Brazilian Jiu Jitsu